Discover How to Reduce Parenting Stress & Raise Happy, Well-Behaved Children who have a healthy mindset for life
Turn a stress-filled, anxiety ridden home into a calm sanctuary with access to unlimited counselling support plus all of our parenting programs in one place.
Over 20,000 families have joined our programs to learn how to find calm and balance and create loving and supportive family relationships.
Take your Parenting Skills to the Next Level & Beyond!
Our programs will show you how to be:
A calmer, happier parent able to balance your emotions
No more flying off the handle or feeling completely consumed and overwhelmed with being a parent
A parent who knows how to raise co-operative and respectful children
You will learn how to teach your children to chip in and help, get things done with little arguments and treat you with kindness and respect (the same kindness and respect you show them).
A parent who deals with difficult child behaviour using gentle parenting techniques that include structure and boundaries.
You will learn to be loving, kind and understanding without being a pushover
A confident, solution-focussed parent ready to tackle the inevitable challenges of raising children while maintaining your calm.
When you face challenges, you won't personalise them. Instead you will be ready to learn, try new things and feel confident in what you've decided to implement.
Why the PSC is different to other parenting resources
Whenever we are working on challenges we have in parenting, we are always working with two separate issues - you and your behaviour/emotions and your children's and partner's behaviours and emotions. We don't just work with child behaviour, we take a holistic approach and work with the whole family to ensure you are able to alleviate parental stress and raise happy, successful, secure children.
What our parents have to say...
I was having exhausting, chaotic mornings trying to manage myself and the behavior of my then 7 year old and to lesser extent 12 year old. I was lacking connection, empathy and operating out of stress.
Post program, we are connected and in a good groove. I have compassion, empathy and understanding but am able to be firm about what needs to happen. I am unafraid to stop and deliver a life lesson. I can communicate in/out of context to help my children. We enjoy our mornings which are now calm and ordered and my now recently 8 year old son gets ready on his own. There is no resistance and lots of connection. I feel more happy and energised to start the day on the right foot.
With the roadmap the program has given me, I feel equipped to appropriately address whatever gets thrown my way. I would highly recommend this program to any parent wishing for deeper connection with and understanding of their child and a smoother, more joy-filled existence.
Thanks so much Jackie. This has been transformational! I’ve really enjoyed your realistic, down to earth approach and candid videos, you deliver all this info in a way that people can really relate to.
My mind has been blown repeatedly. I’m proud of the change I can feel in myself, and excited for the changes I can begin to see in my kids (and my husband)! Well done for creating such an amazing program. I truly believe you are doing such a wonderful thing for parents of future generations!!
10 Core Parental Stress Centre Programs
9 Week Happy Mum Support Program
“HELP ME WITH EVERYTHING - I FEEL OVERWHELMED WITH IT ALL (PARENTING, EMOTIONS, KIDS, PARTNER & TIME)”
A 9 week program that helps you understand and overcome stress, depression and overwhelm, then applies it to all aspects of parenting in an overall approach to managing parental stress
Be The Change Program
“HELP ME FEEL HAPPIER, LET GO OF THE PAST & INCREASE MY SELF WORTH”
A 4 week program that deals with painful emotions, anxiety, depression, self-worth and developing a healthy mindset that promotes happiness, mindfulness and inner calm
12 Week Post Natal Depression Recovery Program
“HELP ME OVERCOME POSTNATAL DEPRESSION AND/OR ANXIETY”
A 12 week program that helps you understand PND & why it makes sense that it's come into your life. This program helps you learn how to reprogram your mind/body to a new way of coping with parenthood and life.
28 Day Tame your Temper Parenting Challenge
“HELP ME TO TAME MY TEMPER AND FIND MY CALM”
A 4 week program that delves into the real cause of anger or impatience & promotes a new way to think/feel about the inevitable challenges of raising children. (Includes section on child behaviour)
28 Day Make My Child Listen Challenge
“HELP ME SPEAK TO MY CHILD SO THEY STOP IGNORING ME AND START CO-OPERATING”
A 4 week program that teaches you ‘what to say’ when faced with common challenges of raising school aged children (including teenagers). This program teaches you how to create healthy communication channels with your child, teaches you how and when to negotiate and compromise, and teaches parents how to install a positive mindset in your child
28 Day Find My Calm Within the Chaos Challenge
“HELP ME FIND MY CALM & DEAL WITH THE CHALLENGES OF RAISING BABIES AND TODDLERS”
A 4 week program to teach you to stay calm with children 4 years and under while also teaching you how to handle the emotional challenges that come with this age too.
The 8 Week Stress Free Kids, Stress Free Parenting Program
“HELP ME COMMUNICATE WITH MY SCHOOL AGE CHILD TO INCREASE RESPECT AND CO-OPERATION (FOR AGES 4 TO 17 YEARS)”
An 8 week program focussing specifically on improving child behaviour through respectful communication combined with teaching your child life skills and core values needed for the 'real world'
The 6 Week Truce Program
“HELP ME RECONNECT, RESOLVE ISSUES AND PARENT ON THE SAME PAGE AS MY PARTNER”
A 6 week course program that helps you understand the current dynamics of your marital relationship and how to communicate better, get on the same page, or negotiate the different pages you might be on.
Adjusting to the Change
“HELP ME ADJUST TO THE CHANGE OF HAVING A NEW BABY OR ADDING A BABY TO MY FAMILY”
A 5 week program that helps you deal with the family dynamics when a new baby is thrown into the mix. It looks at your emotions, your child's emotions, how to use mindfulness strategies to stay calm, and more
21 Day Give Me Back My Time Challenge
“HELP ME BE MORE PRESENT WITH THE KIDS, BE MORE ORGANISED, GET MORE 'ME' TIME & STOP FEELING SO GUILTY THAT I'M NOT DOING ENOUGH”
A 21 Day program that helps you think about time in a completely different way.
This program doesn't just give you a schedule to follow, it helps you work out why time is escaping you in the first place, why you prioritise the way you do and how you can change your mental and physical approach to time to incorporate everything you want to do, with everything you have to do.
Imagine what your life would be like if you could achieve all these things.
Parents often feel guilty about spending money on themselves or worry they won't have time to do the programs even if they do make themselves a priority. So we want to help you realise that you can actually be MORE for you kids than you are allowing yourself to be.
These two FREE bonuses will teach you how, and cannot be found or purchased anywhere else on this website!
Wired for Happiness Seminar Recording
In 2018, Jackie Hall went on tour around Australia, running 3-hour seminars for parents teaching them the fundamentals to wiring your child's mind for happiness and teaching them how to love life. This program is the pre-recording of that seminar, along with the pdf of all the slides, and the audio of the video.
30 Day Mindset,
Emotions & Mayhem
30 Days of short videos (4-7minutes) with Jackie Hall teaching you how to find your calm and handle the many common challenges that arise when raising your children.
TYT Fast Track
(2 hour video)
Feeling too angry, too often for your liking?
This 2 hour video will explain why and how to become calmer when facing the inevitable challenges of raising children. It's the fast track program to taming your temper (a condensed version of our 28 Day Tame Your Temper Parenting Challenge).
Meet Jackie Hall in live Q&A Sessions
QUALIFIED COUNSELLOR & FOUNDER OF THE PSC, CREATOR OF ALL PROGRAMS AVAILABLE AT THE PSC
Nicknamed, “The Parent Whisperer” by her clients, Jackie Hall can help you get to the core of what’s really triggering your anger and teach you how to find your calm….so you can then teach it to your kids!
Jackie will hold your hand and work with you to get really in depth results as you work through the program. When you get stuck she’ll be there to push you through with her realness, empathy, non-judgement and talent for breaking through our tendency to ‘BS’ ourselves. She has personally experienced parental depression and anxiety, and has had to walk her own talk (and still does).