When I had my second child I went to a dark place that I could not get myself out of. I knew I did not want to feel this way and had to do something. I thought I was failing in every aspect of my life and was just completely hopeless. Having completed the Postnatal depression & anxiety course i can say my life has been completely turned around. I have learnt to love & respect myself & to embrace every challenge in life. I am so much more understanding & compassionate towards others now. Iv learnt that my life will have ups & downs but I have the personal strength & knowledge to get through any experience.