Happiness is a choice. You can choose to be happy. There’s going to be stress in life, but it’s your choice whether you let it affect you or not.
When you’re having a crappy day and someone says to you (or posts it on Facebook) that happiness is a choice, don’t you just want to slap them (or unfriend them).
Here’s the truth about happiness:
Happiness is an emotion we feel when life’s going to plan.
The reality is life doesn’t always go to plan, so we’re not always going to feel happy!
But what we can feel is at peace with whatever is happening in our lives. Let’s face it, you won’t always like your reality, but you can learn how to accept it and deal with it.
And that’s what is really needed when you’re having those days that makes you want to run away or hide in a corner, not trying to create a facade that this unwanted event makes us happy.
But sometimes we just don’t know how to see life differently and we just need to learn.
So seek out the information that will teach you how to see the bigger picture and not get consumed by the ins and outs of parenting and life in general. Learn how to find peace in this moment…because what we’re really looking for is peace of mind. We all know that happiness won’t always be possible.