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Sibling Rivalry RELIEF Program

Because Parenting Shouldn’t Feel Like Refereeing a Wrestling Match

If you're constantly breaking up fights, refereeing arguments, or wondering why your children can't just get along, you're not alone.

Sibling conflict is normal, but relentless rivalry doesn't have to be.

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The Sibling Rivalry RELIEF Program

This Program is your step-by-step guide to understanding what’s really behind sibling squabbles, how to de-escalate them without yelling, and how to teach your kids lifelong skills for resolving conflict and building connection.

Let’s move from chaos to calm together.

"They fight constantly. I feel like I’m losing my mind."

I know that feeling.

You try everything: separating them, giving consequences, making them apologise, rewarding them when they play nicely...

But the fighting keeps happening.

It feels personal. It feels like you're failing. And it’s exhausting.

Here's what I wish someone told me:

It's not your fault. They're not bad kids. You're not a bad parent.

It’s about understanding what drives sibling conflict and how children process stress, competition, fairness, and their role in the family.

Once I learned how to get underneath the arguments instead of reacting to the surface behaviour, everything changed.

Fights turned into teachable moments. Shouting turned into conversations. And our family turned into a team again.

You deserve that too.

Ready to get started

 enrol Now

It’s Not About Stopping All Fights.

It’s About Teaching Them How to Fight Fair, Repair, and Respect.

Sibling rivalry isn’t the problem. It’s the opportunity.

To teach emotional regulation. To model respectful communication. To help your children learn empathy, patience, and problem-solving.

But you can’t do that if you’re stuck reacting to every outburst.

You need a new approach, one based on:

  • Brain development
  • Behaviour as communication
  • Emotional skill-building
  • Values-based family culture

That’s exactly what this program gives you.

Introducing: The Sibling Rivalry RELIEF Program

4 Weeks. 6+ Hours of Expert Video Lessons. Strategies That Actually Work.

A step-by-step online course for parents of toddlers through to tweens, giving you the tools to:

  • Decode what’s really causing conflict
  • De-escalate fights without losing your cool
  • Teach your kids to resolve problems without you always stepping in
  • Build deeper bonds between siblings that can last a lifetime

Whether your kids are toddlers who snatch toys or tweens who keep score, this program adapts to your family dynamic and developmental stages.

You’ll learn to:

  • Reframe rivalry as a growth opportunity
  • Create a calm, connected family culture
  • Use simple language to model emotional skills
  • Set clear boundaries without power struggles

Who This Is For:

Parents who feel:

  • Burnt out from constant conflict
  • Worried their kids will grow up resenting each other
  • Unsure when to intervene and when to step back
  • Stuck in the cycle of punishment and refereeing

You want:

  • Your kids to treat each other with kindness and respect
  • Less shouting. More sharing.
  • Real peace (not just quiet!)
  • Tools you can actually use in everyday life

If that’s you, you’re in the right place.

Why This Works

Most strategies focus on stopping the behaviour. We focus on:

  • Understanding your child's brain development and emotional triggers
  • Teaching emotional regulation and problem-solving
  • Aligning family dynamics and values
  • Building life-long conflict resolution skills

This program isn't about managing symptoms.
It's about building strong, respectful sibling relationships from the inside out.

Ready to transform the way you and your child connect

 enrol Now

What You’ll Learn ↴ 

WEEK 1 – Understanding YOU:

Rewriting your reactions to sibling conflict

This week is all about you because how you interpret and respond to your kids’ fighting plays a huge role in how often it happens, how intense it gets, and how it gets resolved.

In Week 1, you’ll:

  • Uncover why sibling fights trigger you emotionally and what your reactions are really about
  • Learn how your brain and body respond to sibling stress, and how to interrupt that cycle
  • Explore the “story” you may be telling yourself about their rivalry and how it’s fuelling frustration, guilt or hopelessness
  • Identify 4 common stress lenses that distort your perspective:
  • “They should know better”
  • “This isn’t how a family should be”
  • “They’re missing out on having a close bond”
  • “This means I’ve failed as a parent”
  • Discover how childhood experiences, unconscious beliefs and even sibling labels can unknowingly escalate rivalry
  • Learn how to calm your nervous system during fights using tools like:
  • The Pause Button
  • Expansion Exercise
  • Breathing techniques & mindful attention
  • Set clear, values-based SMART goals for how you want to show up during sibling conflict

By the end of this week, you’ll be able to see fights for what they really are — moments of learning, not personal failure — and start leading with calm instead of reactivity.

WEEK 2 – Understanding THEM:

What’s really going on in your child’s brain, body, and behaviour

Sibling rivalry isn’t just about “bad behaviour”  it’s often a reflection of brain development, unmet emotional needs, and the unique roles each child is playing in the family.

In Week 2, you’ll:

  • Discover how your child’s brain development affects their ability to share, empathise, and problem-solve
  • Learn what’s developmentally normal at each age and why logic, fairness, and self-regulation take time
  • Understand how birth order shapes identity, competition, and conflict between siblings
  • Reflect on how your own birth order may influence how you respond to your children’s fights
  • Learn to decode behaviour using our 3-step framework:
  • Why are they doing this?
  • What does my child need?
  • How can I help?
  • Identify emotional drivers underneath fights (like powerlessness, jealousy, rejection, or fear)
  • Shift from reacting to fights… to understanding the message behind them

By the end of Week 2, you’ll see your kids’ fights not just as annoying — but as information you can use to guide, support and teach them more effectively.

WEEK 3 – Teaching Conflict Resolution:

From sibling rivalry… to a house of calm

This week is where everything starts to shift. Your kids won’t stop fighting overnight, but you’ll learn how to coach them through conflict instead of breaking it up every time.

In Week 3, you’ll:

  • Introduce the Four Pillars of Conflict Resolution: Co-operation, Negotiation, Compromise, and Compensation and teach your kids how to use them in real life
  • Show your kids how to talk through conflict with empathy and problem-solving, not blame or yelling
  • Learn exactly what to say (and when to say nothing at all) during sibling clashes
  • Use imaginative play, role-playing, and storytelling to teach even your youngest kids how to share, empathise and work it out
  • Learn when to step in, when to hold space, and when to just let them figure it out themselves
  • Turn everyday squabbles into low-stakes practice rounds for real-life social skills

And to make it all stick?

You’ll get a downloadable Fridge-Sheet Quick Reference Guide to keep conflict-resolution tools top of mind for both you and the kids.

By the end of Week 3, you'll have a repeatable framework for resolving conflict and a whole new level of confidence that your kids can learn to solve problems without you micromanaging every fight.

WEEK 4 – Building Your Family Culture:

Where values, play, and connection become your family’s new normal

This final week brings it all together you’ve understood the stress, unpacked the rivalry, taught the tools. Now it’s time to create the culture that makes cooperation, connection and calm the new standard.

In Week 4, you’ll:

  • Create a set of Family Values your children help define a compass for how your family treats each other and solves problems
  • Run family meetings that bring alignment, reduce chaos, and give everyone a voice (with real structure and playful energy!)
  • Learn how playfulness is a powerful teaching tool for emotional regulation, empathy, cooperation and trust
  • Use game-based bonding exercises and fun rituals to turn conflict repair into shared laughs and deeper connection
  • Reflect on your current family culture and design one that matches the home you truly want
  • Apply the T.R.A.C.K. Process to stay solution-focused when old patterns creep in

By the end of Week 4, you’ll have a family culture grounded in values, connection, and a sense of “we’ve got this” — even when things go off track.

 READY TO ENROL

What’s Included:

🎥 18 Expert Video Lessons (Over 6 Hours of Content)

📃 4 Weekly Workbooks + Family Exercises

📍 Printable Quick-Reference Fridge Sheet

👩‍💻 24/7 Lifetime Access — Learn at your pace

☕ Mindset Coaching to Help YOU Stay Calm in the Chaos

How It Works

⏳ 15–20 minutes a day (watch or read)

📅 4 weeks of guided lessons

📃 Printable tools to use in real-time

🚀 Lifetime access to revisit any time your kids grow, regress or change

Imagine 28 Days From Now...

  • You no longer feel like the constant referee
  • Your kids are learning to talk, not just tattle
  • There are still disagreements, but fewer meltdowns
  • You feel more calm, confident and connected
  • You’re leading your family with empathy and wisdom

This isn’t a one-size-fits-all script.
This is a skills-based, heart-led, reality-based transformation in the way your family lives together.

You bring the love. We’ll show you how to bring the peace.

 ENROL NOW

What other parents are saying

Real Parents. Real Change.

Jess

mum of 3

"The constant fighting was wearing me down. Now, my kids actually come to me with solutions!"

Adrian

dad of 2

"It used to be chaos from morning to night. This gave us language, tools and sanity."

Talia

single mum of 2

"I didn’t realise how much my stress was fuelling theirs. This course changed all of us."

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Frequently Asked Questions

What ages is this program suitable for?

Ages 2–12 is the sweet spot. The strategies adapt across developmental stages and personality differences.

What if my kids have big emotions or additional needs?

The program is based on brain and behaviour science. It complements other supports you may already be using, and works well with kids who are neurodivergent or emotionally intense.

What if only one parent does it?

It still works. Just one calm, connected leader can shift the whole family dynamic.

What if we fall behind?

No stress. You have lifetime access. Go at your own pace and revisit any time.

Is there a guarantee?

 Yes! Try the program for 7 days, and if it’s not the right fit, just contact us and we’ll refund you. No questions asked.

Your Instructor:
Jackie Hall

Counsellor.
Educator.
Mum.
Connection-Builder.

Founder of the Parental Stress Centre, Jackie has supported over 30,000 parents to move from stress and survival mode into calm, confident leadership.

She’s trained in trauma, emotional resilience, brain development, and behaviour support — and every concept in this course has been road-tested in real family life.

She doesn’t teach theory. She teaches what works.

Join the Sibling Rivalry RELIEF Program Today

👉 Option 1:
Payment Upfront

One-time payment of $147 AUD

👉 Option 2:
Payment in Weekly Instalments

4 x $40 AUD per week
  • Instant Access to All Lessons & Resources
  • 7-Day Risk-Free Guarantee
  • Lifetime Access

Start building a calmer, more connected family today.

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