21 Day (self paced) Challenge

Give Me Back My Time

For parents struggling to find balance

What if you could redesign your life and enjoy the most important aspects of life without compromising on the unavoidable necessities of life too?

 Give me back my time

How you prioritize your time comes from your beliefs, your perceptions of life and what you believe you need to do to achieve a good life. Often these beliefs and perceptions can be the very thing that stops you being organized.

Week One:  We will take you inside that mind of yours to discover the thinking behind the feelings and work out what you really want.  This might seem surprising, but stress is not caused by events, it’s caused by how you perceive events and what you think they mean about you. 

Week Two: Now that you’ve got your head in the game, it’s time to get prepared. We'll help you map out exactly how much time you want to spend in each area of your life. Once you’ve got the specifics down, we’ll show you how to prepare yourself to start managing your time more effectively.

Week Three:  You get all the steps to create a master schedule and stick to it!  It's about sustaining those changes. We all need to be flexible in life, but we can still stick to the plan.

Featured in:

Total time commitment is 2-hours or less per week for videos, plus homework exercises to apply what you've learned.

  • 9 x (downloadable) videos that will teach you how to understand why you prioritize the way you do, how to think differently about your priorities and teach you effective time management. 
  • BONUS #1: A FREE copy of our Ebook - 'A Parent’s Guide to Finding Balance and getting more YOU time' 
  • Key Session Slides and Workbooks as PDF's 
  • Plus, all videos are delivered as optional audio files and downloadable to keep forever.
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Our Happy Parents

Thanks so much Jackie. This has been transformational! I’ve really enjoyed your realistic, down to earth approach and candid videos, you deliver all this info in a way that people can really relate to. My mind has been blown repeatedly. I’m proud of the change I can feel in myself, and excited for the changes I can begin to see in my kids (and my husband)! Well done for creating such an amazing program. I truly believe you are doing such a wonderful thing for parents of future generations!!

FIONA SCHENKEL
NT

With the roadmap Jackie has given me, I feel equipped to appropriately address whatever gets thrown my way. The tools Jackie shares have been priceless and are grounded in sound science. I would highly recommend this program to any parent wishing for deeper connection with and understanding of their child and a smoother, more joy-filled existence.

KATERINA ESTRELLA
NSW

When I had my second child I went to a dark place that I could not get myself out of. I knew I did not want to feel this way and had to do something. I thought I was failing in every aspect of my life and was just completely hopeless. Having completed the Postnatal depression & anxiety course i can say my life has been completely turned around. I have learnt to love & respect myself & to embrace every challenge in life. I am so much more understanding & compassionate towards others now. Iv learnt that my life will have ups & downs but I have the personal strength & knowledge to get through any experience.

NICOLE LEHMANN
VIC
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The Course Creator

Jackie Hall

  • Dip. Counselling, with specialised skills in CBT for Anxiety and Depression.
  • 11 years of Trauma Counselling experience including EMDR (for PTSD, anxiety and depression).
  • Residential Youth Carer executing Therapeutic Crisis Intervention Training for Challenging child behaviours, Solution-Focussed Therapy and Trauma-informed approaches.  
  • Registered 'Circle of Security' Facilator

Jackie is a Qualified and Accredited counsellor, author, mother, keynote speaker, course facilitator and founder of the Parental Stress Centre.

She began her journey back in 2007 when she found herself the mother of two, suffering from postnatal depression and anxiety. During a particularly angry outburst that resulted in a knife catapulting across the room and almost hitting her then two year old son, Jackie received her wake up call (full story told in The Happy Mum Handbook).

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Give Me Back My Time

Get access to the 21 day program. Own the program for life and make time for things that truly matter
to you and your family!


$297

Or choose 4 x $75 WEEKly payments


  • 21 Day program to get back your time.
  • 9 x (downloadable) videos that will teach you how to understand why you prioritize the way you do, how to think differently about your priorities and teach you effective time management. 
  • BONUS #1: A FREE copy of our Ebook - 'A Parent’s Guide to Finding Balance and getting more YOU time' 
  • Key Session Slides and Workbooks as PDF's 
  • Plus, all videos are delivered as optional audio files and downloadable to keep forever.

Gold Membership

Get access to ALL 15 courses the PSC teaches PLUS a lifetime of support from professional counsellors
7 days a week!


$997

or choose 5 x monthly payments of $200


  • Lifetime access to all 15 parenting programs
  • Lifetime access to LIVE ONLINE programs
  • Lifetime access to our Private Facebook Community monitored by our counsellors, 7 days a week
  • Monthly webinars with PSC founder, Jackie Hall
  • All programs downloadable for offline access
  • All 5 Ebooks by Jackie Hall (in PDF or Kindle)

15 Included Programs

- 21 Day Give Me Back My Time Program
- 28 Day Make My Child Listen Program                            - 28 Day Tame Your Temper Parenting Challenge
- 28 Day Awakening The Peaceful Parent Within
- 6 Week Truce Program (for Marital R'ships)
- 6 Week Sibling Rivalry Relief Program
- 9 Week Happy Mum Support Program
- 6 Week Stress Free Kids, Stress Free Parenting
  Program (school aged children)
- 4 Week Be The Change Program (for Stress,
  Depression & Anxiety)
- 12 Week Postnatal Depression Recover Program
- 5 Week Adjusting to The Change Program
- Recording of The Wired For Happiness Seminar -
  How to teach your kids to love life and avoid Stress
- 30 Day Mindset, Emotions & Mayhem Project)
- 28 Day Find My Calm Within The Chaos Challenge
  (for parents of children under 4 yo)