Day Two – The war in your mind that keeps you stuck and unable to deal with challenges effectively

Your mindset is effecting EVERYTHING you do as a parent, and even just as a person.  When faced with something challenging, you can so easily get stuck in a war in your head that is literally stopping you from handling the challenges you face, effectively.

Today’s lesson help you learn one catchphrase that can pull you out of that ‘story’ that stops you focussing on solutions and helps you turn your mindset around.

 Let us know what you think about this video below...

Other days from this program you might have missed

Day One – Why Managing YOUR emotions and behaviours are so important in parenting
Why are you focussing on me when its my child I need help with? In today’s very first video, I explain why it is imperative that we have a conversation about you and your emotions and behaviours as a part of your overall parenting strategy.
Day Two – The war in your mind that keeps you stuck and unable to deal with challenges effectively
Your mindset is effecting EVERYTHING you do as a parent, and even just as a person. When faced with something challenging, you can so easily get stuck in a war in your head that is literally stopping you from handling the challenges you face, effectively.
Day Three – How to deal with emotional overwhelm in 90 seconds
Did you know that it only takes just 90 seconds to 2 minutes for your emotions to pass.

Copyright 2018, Parental Stress Centre of Australia

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