“If my child does anything wrong, feels any negative emotion, has any problem in life, or challenges me or anyone else, it MUST be my fault.”
Today, I go on a little bit of a (loving) rant to help you de-personalise your child’s life from your self-worth. In other words, stop blaming yourself and your shitty parenting for every unwanted situation with your child.
It’s not helping you or your child. Find out how to stop doing that in today’s lesson.
Copyright 2018, Parental Stress Centre of Australia