All the Parenting Support You’ve Been Looking For — in One Place
15 evidence-based programs. One powerful membership. Cancel anytime.
The Parental Stress Centre is your one-stop home for parenting support that actually fits real life.
Whether you’re overwhelmed, exhausted, burnt out, or stuck in guilt and frustration — we get you. And we’ve got a full library of tools, programs, and emotional relief to help you find calm again.
With your PSC Membership, you get:
Created by counsellor and parenting educator Jackie Hall, and trusted by 100,000+ parents.
We Get You
You’ve tried taking deep breaths.
You’ve walked away when you’re angry.
You’ve told yourself to “stay calm” or “be more patient.”
But when you’re in it — when the tantrums are loud, the backchat stings, or the silence from your teen cuts deep — those tips don’t touch what you’re really feeling.
Everyone says “just take a breath” — but no one tells you what to do when that breath isn’t enough.
That’s where we’re different.
At the Parental Stress Centre, we don’t give you quick fixes or fluffy feel-good quotes.We give you comprehensive, step-by-step programs that go deep into what’s really going on — emotionally, neurologically, and practically.
Because parenting isn’t just about what you do.
It’s about what you’re feeling, what you’re carrying, and what’s going on underneath the surface — in you and in your child.
And you deserve support that sees all of that.
What You Get
Your PSC Membership gives you full access to 15 comprehensive programs, designed to support you through every age, every stage, and every emotional challenge parenting can throw at you.
These aren't just quick tips. These are structured, therapist-designed programs that help you understand what’s happening beneath the behaviour — and how to respond with confidence, calm, and clarity.
🧠 Emotional Regulation & Parenting Stress
👶 Support for Parents of 0–3 Year Olds
👧🧒 Communication & Connection
🧩 Neurodiversity & High-Needs Parenting
❤️ Relationships & Family Dynamics
⏳ Life Load & Time Stress
All programs are self-paced, available on desktop or app, and include a mix of video, audio, and written content — so you can learn your way, when you need it most.
Why It Works
Most parenting advice gives you strategies.
Things to say.
Things to do.
But when you’re overwhelmed, touched out, and running on empty — those strategies often go out the window.
At the Parental Stress Centre, we don’t just focus on behaviour.We help you understand what’s happening underneath — the stress, the emotions, the patterns — in you and your child.
Our programs walk you through:
We don’t do quick fixes. We do real change, in a way that actually fits around real life.
It’s not about being the perfect parent.It’s about feeling more calm, more confident, and more in control — one step at a time.
What other parents are saying
You're not alone in how you're feeling — and you're not the only one who's struggled to find something that actually works.
These parents all started where you might be now — overwhelmed, stressed, or just wanting a better way forward.
Here’s what they experienced after going through the PSC programs:
Nicole Lehmann, VIC
“I finally feel strong enough to handle life again.”
“When I had my second child I went to a dark place that I could not get myself out of. I thought I was failing in every aspect of my life and was just completely hopeless. Having completed the Postnatal Depression & Anxiety course, I can say my life has been completely turned around. I’ve learnt to love and respect myself, embrace every challenge, and be more compassionate towards others. I know life will have ups and downs — but now I have the personal strength and knowledge to get through it.”
Fiona Schenkel, NT
“This has been transformational.”
“Thanks so much Jackie. This has been transformational! I’ve really enjoyed your realistic, down-to-earth approach and candid videos — you deliver all this info in a way people can really relate to. My mind has been blown repeatedly. I’m proud of the change I can feel in myself, and excited for the changes I can begin to see in my kids (and my husband)!”
Emma Bonnar, UK
“From two desperate parents... thank you.”
“I really want to thank you. I have recently completed the 28 Day Tame Your Temper Challenge and have been working my way through the Talking With Kids Challenge. Yesterday we had a day without any challenges from my son — the first I can remember — and we’ve been resolving issues calmly. Even my husband, who was a skeptic, said: ‘You’re right, Em. It’s really working.’ From two desperate parents — thank you.”
Angela Aschberger, SA
“I feel like I can cope with life again.”
“I found the Parental Stress Centre through Facebook at a time where I felt stressed, angry and unappreciated in my life. Feeling like I had nothing to lose, I took on the 28 Day Tame Your Temper Challenge — and it completely changed how I viewed my children and my family. I’m now closer to my children and my husband, and feel like I can cope with life even when it doesn’t go to plan.”
Katerina Estrella, NSW
“This gave me real tools that actually work.”
“The roadmap Jackie has given me has helped me feel equipped to handle whatever gets thrown my way. The tools she shares have been priceless and grounded in science. I’d recommend this to any parent wishing for deeper connection with and understanding of their child — and a smoother, more joy-filled family life.”
Amber Purtell, VIC
“I’m a more confident parent — and person.”
“I recommend all families explore the various programs available — we all have room for improvement in one way or another. Jackie has a way of teaching skills that make sense and are so practical. I’m a much happier and more confident parent and person after being part of the Happy Mum Handbook and Talking With Kids programs.”
👉 Now it’s your turn.
How It Works
Joining the PSC Membership is easy — and there’s no pressure, no lock-in, and no complicated process.
✔️ One Simple Membership
When you join, you get immediate access to all 15 PSC programs — no tiers, no upsells. Every course is included from day one.
🖥️ Access Anywhere, Anytime
Log in through your desktop or download the PSC App to take your programs on the go. Watch or listen on your terms — while making lunch, folding laundry, or on your commute.
📚 Learn Your Way
Each program includes video, audio, and written content so you can absorb it however works best for you. Go at your own pace. Come back anytime. No time limits, no pressure.
🔄 Cancel Anytime
There’s no lock-in contract. If it’s not the right fit, you can cancel at any time — right from your account.
One small monthly fee gives you the emotional tools, strategies, and insight that most parents are never taught — but desperately need.
Frequently Asked Questions
Your membership gives you unlimited access to all 15 PSC programs. This includes courses on emotional regulation, communication, postnatal depression, autism stress, time management, relationship support, and more. Each program is self-paced and comes with videos, audios, and written lessons.
Yes. You can access your PSC programs via desktop or the PSC app. Just log in with your account details and all content will be available to you anytime, anywhere.
We cover every stage of parenting — from pregnancy and babies through to toddlers, school-aged children, tweens, and teens. There are also programs for parental mindset, relationship stress, and time overwhelm — so it’s not just about your kids, it’s about supporting you too.
Your full membership — including all 15 programs — is available for one low monthly fee.💡 The exact amount will be shown when you click “Join Now,” based on your country’s currency.
Nope. Cancel anytime. If the membership isn’t the right fit, you can stop at any time through your account dashboard.
Yes. Many families go through the programs together. While each account is designed for one user, we encourage co-parents to watch, listen or read the content together if that works for you.
As long as your membership remains active, you have full access to everything in the PSC program library — no time limits, no expiry.
Ready to Feel Calmer, Clearer, and More in Control?
Parenting doesn’t have to feel like survival mode.
You don’t have to keep second-guessing yourself, walking on eggshells, or waking up dreading the next meltdown.
You deserve tools that actually work — not just in theory, but in the middle of real-life parenting chaos.
With the PSC Membership, you’ll get:
Whether you’re raising toddlers or teens, dealing with defiance, guilt, exhaustion or shutdowns — there’s a program inside PSC that will help.
You’re not alone. And you don’t have to figure it out on your own anymore.
Cancel Anytime.
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