28 Day Program

Awakening the Peaceful Parent Within

Rediscover a love for your life as a parent

Awakening the Peaceful Parent Within is much more than a parenting program. Peaceful parenting will become the natural result as you transform your inner world. It will change all your relationships, your work, how you set and achieve goals and how you enjoy your entire life!

Awakening the Peaceful Parent Within

It's morning again.  I wake up with the same feelings of dread, anxiety or numbness. 

I never get enough sleep.  I'm either up and down with the kids or just plain exhausted by life. I drag my lifeless body out of bed and get ready for the fight of another day. 

Fighting with the kids to cooperate. Fighting with myself not to lose it.  Fighting against what I want for me because I have to do the best by them.  Fighting to stay in control and make things perfect.  Fighting back emotions when it's not perfect.  And fighting not to feel complete overwhelm as I keep all these balls in the air.

But I can't seem to fight the feeling that I'm drowning. Here we go again...

What will I learn?

  • How to use cutting edge brain - heart science to transform negative, painful emotions into positive uplifting emotions ON DEMAND - meaning life doesn't have to be going to plan for you to feel good!
  • Remove anger, resentment, frustration and impatience from your daily life
  • Take command over your thoughts, feelings and behaviours so there's no more flying off the handle
  • Mindfulness techniques and simple, in the moment exercises to trigger you to think differently, feel differently and behave differently when faced with challenging situations.
  • Let go of the past where feelings of resentment, guilt or anger hold you back

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What's included?

Total time commitment is 10-15 mins per day plus 1 hour per week for videos.

  • 28 days of simple and powerful exercises to PRACTICE MAKING CHANGE.  These lessons will not only help you to change your thoughts, feelings and actions but they will very often be tasks you can teach your children so they can find their peace and manage their emotions too!
  • 4 x weekly videos that will teach you the latest cutting edge science of the brain and heart and the understanding of how to retrain your thoughts, feelings and actions to alleviate stress.
  • Plus, if you fall behind, all videos are downloadable to keep forever, and online support will be available for 2 months after the program finishes.
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Our Happy Parents

Jackie Hall and the Parental Stress Centre have been such a blessing to me and changed my life. Her programs are relevant, the support is amazing not only through the courses but afterwards also. She genuinely cares about the people enrolled and her passion is contagious. I’m so grateful for Jackie Hall and the Parental Stress Centre. I think everyone could learn something from Jackie and what she’s teaching. Thank you Jackie for helping me to change my life.

KYLIE MATE
VIC

I found the Parental Stress Centre through Facebook at a time where I felt stressed, angry and unappreciated in my life.
Feeling like I had nothing to lose, I initially took on the 28 Day Tame Your Temper challenge, which completely changed my view of my children and my family. This inspired me to complete further courses with PSC over the following months and I can feel and see the benefits in my life every day. I am closer to my children and my husband, and feel like I can cope with life even when it doesn’t go to plan.

I’m very grateful to the PSC for the huge improvement in my life and my relationship. I can’t speak highly enough of their work.

ANGELA ASCHBERGER
SA

When I had my second child I went to a dark place that I could not get myself out of. I knew I did not want to feel this way and had to do something. I thought I was failing in every aspect of my life and was just completely hopeless. Having completed the Postnatal depression & anxiety course i can say my life has been completely turned around. I have learnt to love & respect myself & to embrace every challenge in life. I am so much more understanding & compassionate towards others now. Iv learnt that my life will have ups & downs but I have the personal strength & knowledge to get through any experience.

NICOLE LEHMANN
VIC
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From the Course Creator

Jackie Hall

  • Dip. Counselling, with specialised skills in CBT for Anxiety and Depression.
  • 11 years of Trauma Counselling experience including EMDR (for PTSD, anxiety and depression).
  • Residential Youth Carer executing Therapeutic Crisis Intervention Training for Challenging child behaviours, Solution-Focussed Therapy and Trauma-informed approaches.  
  • Registered 'Circle of Security' Facilitator.

Jackie is a Qualified and Accredited counsellor, author, mother, keynote speaker, course facilitator and founder of the Parental Stress Centre.

She began her journey back in 2007 when she found herself the mother of two, suffering from postnatal depression and anxiety. During a particularly angry outburst that resulted in a knife catapulting across the room and almost hitting her then two year old son, Jackie received her wake up call (full story told in The Happy Mum Handbook).

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Awakening the Peaceful Parent Within 

Get access to the 28 day program. Own the program for life and change the your world for the better!


$297

Or choose 4 x $75 WEEKly payments


  • 28 days of simple and powerful exercises to PRACTICE MAKING CHANGE.  These lessons will not only help you to change your thoughts, feelings and actions but they will very often be tasks you can teach your children so they can find their peace and manage their emotions too!
  • 4 x weekly videos that will teach you the latest cutting edge science of the brain and heart and the understanding of how to retrain your thoughts, feelings and actions to alleviate stress.
  • Plus, if you fall behind, all videos are downloadable to keep forever, and online support will be available for 2 months after the program finishes.

Gold Membership

Get access to ALL 15 courses the PSC teaches PLUS a lifetime of support from professional counsellors 7 days a week!


$997

or choose 5 x monthly payments of $200



  • Lifetime access to all 15 parenting programs
  • Lifetime access to LIVE ONLINE programs
  • Lifetime access to our Private Facebook Community monitored by our counsellors, 7 days a week
  • Monthly webinars with PSC founder, Jackie Hall
  • All programs downloadable for offline access
  • All 5 Ebooks by Jackie Hall (in PDF or Kindle)

15 Included Programs are

- 21 Day Give Me Back My Time Program
- 28 Day Make My Child Listen Program                            - 28 Day Tame Your Temper Parenting Challenge
- 28 Day Awakening The Peaceful Parent Within
- 6 Week Truce Program (for Marital R'ships)
- 6 Week Sibling Rivalry Relief Program
- 9 Week Happy Mum Support Program
- 6 Week Stress Free Kids, Stress Free Parenting Program (school aged children)
- 4 Week Be The Change Program (for Stress, Depression & Anxiety)
- 12 Week Postnatal Depression Recover Program
- 5 Week Adjusting to The Change Program
- Recording of The Wired For Happiness Seminar - How to teach your kids to love life and avoid Stress
- 30 Day Mindset, Emotions & Mayhem Project)
- 28 Day Find My Calm Within The Chaos Challenge (for parents of children under 4 yo)