Day Four - Are you being melodramatic?

You’ve been learning how the mind returns to you evidence of what you have your attention on.

Let me show you how easily we can catastrophise things and think in ‘absolutes’ that keep us stuck in a narrow minded viewpoint, away from solutions

Today’s video makes you stop and think about how melodramatic we’re often being about life…and how to stop it!

 Let us know what you think about this video below...

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