Week One Bonus Lessons
#1 - I Get Frustrated when I Try New Approaches and Nothing Works.
#2 - Trying to be perfect trips you up
Week Two Bonus Lessons
#3 - The “I am worthy game”
#4 - Recognising your wins
Week Three Bonus Lessons
#5 - How To Feel Good First & Parent From There
#6 - Using The Mind TRACK to Happiness Process In The Heat Of The Moment
Week Four Bonus Lessons
There are no bonus lessons for week four, as there are 7 daily lessons allocated for this week as part of the full program.
Week Five Bonus Lessons