FREE MINI COURSE
HOW TO ALLEVIATE PARENTAL STRESS

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You will learn:

  • Where to start when you feel like you're drowning in parenthood
  • Why you're not already a calm and patient parent
  • How you could be unconsciously addicted to being an angry parent
  • 2 Exercises that will help you to stay calm and change how you feel
  • What to do when you're constantly repeating yourself and your child does 'it' anyway
  • How to understand your child's behaviour and stop personalising it.
  • How to break the cycle of parental stress.
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