There's dishes everywhere, the house is a mess, hubby tried to help with the washing by way of folding it and leaving it to sit on the coffee table, not put away, wish undies on the floor.
Yes! This was my reality and yes I was annoyed, so I decided to film it and literally show you how I upgrade my thoughts when life doesn't go to plan.
This video is the first of many weekly short videos to come that will help you make sense of the challenges of parenting, and teaches you how to be calmer, happier and more chilled out, while still keeping things under control (well mostly, lol).
Check out this video footage of how we can 'stack until we crack' under the pressure of being a parent and how to prevent this reaction within yourself when in the middle of chaos
Copyright 2018, Parental Stress Centre of Australia