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28 Day Tame your Temper Parenting Challenge
We know that the COVID-19 Pandemic is sending parental stress through the roof, so we wanted to help you get through this challenging time with the tools you'll need to stay calm while you are in isolation with the kids.
This parenting program will teach you how to...
In just 10 minutes everyday you will listen to a lesson that will teach you to understand your anger and think about the common challenges of parenting in a different way. If you prefer to read, that will be an option for you too. At the end of each lesson will be a summary with an action task to help you apply the information
What’s really driving your anger? How can you make lasting changes to staying calmer? These 4 x weekly videos will go deeper into the understanding of anger and give you loads of ‘golden nuggets’ of information and tools that aren’t in the book. These videos are downloadable so you can access them forever!
Every week you will receive printable PDFs with exercises that will help you to apply what you're learning as well as key information summarising what has been learnt.
A FREE copy of my Ebook* - 'The 28 Day Tame your Temper Parenting Challenge'
28 Daily lessons that teach you how to manage your temper and deal with the inevitable challenges of parenting calmly.
*Available as a hard copy for an additional fee upon check out
All weekly videos are downloadable and accessible forever!
There's no time limit to keep to. Although the program is delivered over 4 weeks, all videos and mp3s are downloadable, so you can keep them on hand to go over
forever!
My name is Jackie Hall and I am the Founder of the Parental Stress Centre as well as a qualified counsellor, 5-time international author, mother of two and ex screamer who has had to walk her own talk.
Nothing you learn from me will ever be taught from any pedestal of perfection. Our motto is Real support, real solutions and no judgements and I stand by that commitment.
I’ve worked with over 20,000 parents over the last decade teaching them how to manage their own mindset and emotions, as well as their child's, and how to create harmonious relationships with their kids.
My programs are always designed to give you quick results that will last the long term, providing you keep applying the tools you're learning (as we know repetition and consistency is how the brain learns).
I am so excited to bring you this program that's going to completely turn your family's interactions with each other to a whole new and exciting level.
Each week progressively builds on the next. We give you a range of different tools, strategies and practical approaches you can use to transform your life in a positive way.
Week one daily lessons: Every day this week will see you recognising how your thoughts contribute to your anger. We’ll give you tasks to become aware of how common challenges trigger specific thoughts that cause you anger
Week one video: This week we delve even deeper into your habitual ‘story’ that underlies all anger and negative emotion. What must I be thinking in order to feel this way? Why does it make sense that I continually go from zero to 100 in a heartbeat? That’s the answers you will get from week one!
Week two daily lessons: This week’s lessons help shift your viewpoint on the challenges that cause you stress.
When the inevitable challenges arise that tend to bog you down, these lessons will help you to stop rolling around in your story and accept the reality of these challenges so you can get pro-active about them.
Week two video: Retrain your mindset to break the habit of thinking/feeling negative about the challenges of parenting (and life)!
Week three daily lessons: Now we jump into the world of your child. What must they be thinking to be behaving this way? Why does it make sense that the dynamics between you and them, or in your family exist? We’ll teach you how to start getting solution focussed about your child’s behaviour.
Week three video: Where is your child at in their brain development? How can you start working WITH your child for increased co-operation, rather than against them. How do you get them to WANT to co-operate with you?
Week Four daily lessons: We’ll teach you how to practice using our 5 step TRACK process to keep you TRACKING along with your newfound calm.
Week Four videos: This video will teach you the fundamentals of our 5 step TRACK process and teach you how it can be applied to ALL areas of your life!
What? Why am I telling you not to join this program? I’m not. You are! Because that’s how the mind works. Your mind is coming up with all of the excuses as to why you shouldn’t do this program or why you couldn’t possibly get the results we are offering. Here’s some of the most common arguments you’ll likely be having with yourself:
So now that we’ve got those mental excuses out of the way, are you ready to finally break the cycle of anger, guilt, beating up on yourself and hating the person you’ve become? Join Today and let’s get started!
This is not just for mums either. Here's what Dave wants to let all dads know about the TYT Challenge...
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