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Hi there

Welcome to Postpartum Depression

It is the intention of this website to offer you unique information on how you can overcome your postnatal depression using mind management techniques.

Having personally overcome postnatal depression myself, I would now like to share with you my insights into what I’ve learnt about postnatal depression treatments and how they have helped me to become the author of The Happy Mum Handbook, the creator of The Postpartum Depression Recovery Program, and a public speaker who helps thousands of mums overcome their own postnatal depression.

Please feel free to comment on any of my blogs, or send me an email on with any questions that you may like me to answer.