Welcome to the Parental Stress Centre
The #1 website for helping parents alleviate parental stress.
Real support. Real solutions. No judgement.
Which area can we help you with?
Chaos to Calm Live Seminar Workshop
Coming to Melbourne, Adelaide, Sidney, Perth and Brisbane.
Find your calm first, and you’ll find it in your child
Join this live parenting seminar that is unlike anything else available in the parenting community.
This live face-to-face event is NOT about how to control your child’s behaviour. It’s about how to control yours!
Find out More

Learn Personal Peace
How do I work more on myself to feel more organised, relaxed and self-accepting?

Child Behaviour Management
How can I understand my child’s behaviour, deal with it differently and teach them a healthy mindset for life?

PND & Anxiety
I am a mum or dad who has (or suspect I have) Postnatal Depression and/or anxiety. What do I do and how can I change?