Individual Programs on Offer

Discover how Parental Stress Centre can help you and your family for the better. Real Support. Real solutions. No judgement.

Programs To Help you Stay Calm & Lift Your Emotional State

28 Day Tame Your Temper Parenting Challenge (TYT)


How to start connecting with your child in a way that brings you more respect, gets you more co-operation and creates a loving foundation for experiencing a family you can be proud of.

28 Day Awakening The Peaceful Parent Within (APPW)


It's time to reinvent yourself. It's time to step into a new way of being that not only makes you feel AWESOME, but teaches your kids to feel this way too.


9 Week Happy Mom Support Program (HMH)


Discover How to Be a Happier, More confident Mom and Raise Children with high self-esteem and willingness to co-operate.  




Programs To Help You Manage Your Child's Behavior

28 Day Make My Child Listen Challenge (MMCL)


How to communicate with your child so they stop ignoring you and start co-operating...so you no longer have to yell to get results!




28 Day Find My Calm Within The Chaos Challenge (FMC)


If you can commit 5-15 minutes per day, plus 1 hour per week over 28 days, I will show you how to release the stress of raising babies and toddlers.




8 Week Stress Free Kids, Stress Free Parents (SFKSFP)


An 8 week program focussing specifically on improving child behaviour through respectful communication combined with teaching your child life skills and core values needed for the 'real world' (suitable for parents of 4 - 17 yo.)

Programs To Help You With Your Relationships & Time Management

6 Week Truce Program (for relationships)


The Truce program shows you how to navigate your way through the change in societal rules and discover your own set of rules for how to have an fulfilling relationship that works for you and your family.

21 Day Give Me Back My Time Program


Over 3 weeks you’ll learn how to get into the right head space, manage your time effectively and maintain these changes. You will also learn how to motivate your children to co-operate and help out more.

Bundle Programs together & Save!!

Discover how Parental Stress Centre can help you and your family for the better. Real Support. Real solutions. No judgement.

TYT & Truce


Need to work on staying calm with the kids and your partner? The 28 Day Tame your Temper Challenge and The 6 week Truce program combination will help you with this.



HMH & SFKSFP


This package will teach you over 9 weeks how to alleviate your stress, depression & anxiety while working on all aspects of parenting, and then teach you how to work with your school aged child's behaviour over 8 weeks. 

APPW & MMCL


Want to awaken a calmer way to parent and communicate better with your child and improve communication?  You'll do this with the Awakening the Peaceful Parent Within Program and The Make My Child Listen Challenge

Truce & MMCL


This package will help you to work on your marital relationship over 6 weeks and work on better communication, negotiation and connection with your school aged child over 28 days.



APPW & FMC


Want to awaken the peaceful parent within and learn how to manage your toddlers' behaviour?  This is the package for you.




Truce & FMC


This package will help you to work on your marital relationship over 6 weeks and help you to alleviate your stress and work on the behaviour of your baby/toddler over 28 days too



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