Renowned Parenting Counsellor Brings To You

Awakening The Peaceful Parent Within

Tired of waking up grumpy and impatient and want to awaken a more loving, joyful and calmer side of you? 

This program will help you to discover a love for your life and a presence of mind that models strength, confidence and happiness that your children can emulate as they learn how to think and feel about their world. 

Free yourself from stress and embrace a life where you have command over your internal world of thoughts, feelings and behaviours so you can handle any challenge that parenting or life throws at you.

Live! Starts Mon, 15th March 2021

Would you like to learn how to:

Stop daily overwhelm when life doesn't go to plan?

Remove anger, resentment, frustration and impatience?

Have love, appreciation and joy dominate your emotions?

Use mindfulness in everyday life to stay present and connected with your children?

Take command over your thoughts, feelings and behaviours so there's no more flying off the handle?

Let go of past childhood events influencing you parenting?

... all while using the knowledge of cutting edge brain and heart science with easy to understand practical approaches to change.

Do these emotions currently dominate your parenting?...

It's morning again.  I wake up with the same feelings of dread, anxiety or numbness. 

I never get enough sleep.  I'm either up and down with the kids or just plain exhausted by life. 

I drag my lifeless body out of bed and get ready for the fight of another day. 

Fighting with the kids to co-operate.

Fighting with myself not to lose it and to always be the best role model for my children.

Fighting against what I want for me because I have to do the best by them.

Fighting to stay in control and make things perfect.

Fighting back emotions when it's not perfect.

And fighting not to feel complete overwhelm as I keep all these balls in the air.

But I can't seem to fight the feeling that I'm drowning and that I'm  starting to getting more and more tired.

Tired of the overwhelm that I really am feeling when I get honest with myself.

Tired of feeling like I'm failing.

Tired of not knowing how to stop all this fighting with myself and fighting within the family. 

Tired of not feeling like I'm in control of any of it, but always desperately trying to be.

But despite being tired of fighting

I get up and I keep trying

I keep walking this path and continue trying to ignore those feelings that keep bubbling up within me.

I push them down, hoping that they'll go away.

But I can feel these emotions getting stronger each day.

They take over quicker and quicker.

Here we go again...

  • Upbeat & Faking Joy and Happiness. Always trying to do the 'right' thing.
  • Then something doesn't go to plan & I'm Frustrated.
  • I fight to control myself.
  • Anger takes over.
  • I am ashamed of my actions.
  • I feel so much guilt.
  • I criticise myself "What sort of parent are you?!"
  • I get sad.
  •  I pick myself up and promise to do better.
  • I vow to just do more, be more, give more, learn more, control more.
  • And then I repeat the cycle all over again. 

But each time I get more tired of this game.

As my committment weakens, the cycle of emotions gets stronger.

I'm so over constantly feeling like whatever I do is never good enough.

No appreciation.

No reward.

Why am I like this?

How do I stop?

I don't understand why I find this all so hard.  

Others don't, so it must be me.

How do I find peace in my life, in my parenting?

Does all this sound familiar?

Why are these emotions dominating so many parents?

Hi, my name is Jackie Hall and I've not only lived the above cycle, but I have worked with tens of thousands of parents all over the world that have felt the same way.

If you're resonating with this story, trust me, you're not alone. 

So, let's explain, in a nutshell, why so many parents are feeling this way.

It would be easy to simply say that parenting is hard and it's the challenging events with the kids that is triggering all these emotions, but if it were our external events causing our emotions, then everyone would feel the same way.  

You would feel the same way every time you come across challenging events.  But you would know that's rarely the case. Some days are better than others.  Why is that?

Over many years of experiencing life, you have developed a personality made up of thoughts, feelings and memorised behaviours.  These three aspects of yourself have grown into your habit of being. 

Over time: 

  • You have trained yourself to think in a certain way.
  • Your body has been trained to feel a certain way.
  • And your memories have trained you to act a certain way. 

The more you think, feel and act in the same ways, the stronger your habits become that make up your current personality.

Now, it is common for the mind to get stuck in its habits and not want to change.  We become rigid.  So when  life event like parenting comes along and forces us to do things differently, the mind doesn't like it. 

Parenting often brings up emotions in us that have previously laid dormant or we've managed to push away before now.  Sometimes we may never have experienced such emotion as we do now and it can be scary.  "Where did this anger come from?" you may say.

The thing is though, you don't need to know 'where it came from'.  You don't necessarily need hours of therapy to work through these emotions.  It's just about understanding how to break the thinking, feeling, behaving cycle IN THE NOW as you become aware of these emotions and awaken the peaceful part of you that already exists.

How Do You Break The Thinking, Feeling, Doing Cycle?

If you want to stop feeling stressed, you have to change certain aspects of your personality.  

Remember, your personality is made up of your thoughts, feelings and actions.  Your personality creates your personal reality.  

Most people try to achieve feelings of peace with the same mindset, emotions and actions they've always taken, but that doesn't work. 

You have to reconstruct new habits of thinking, feeling and acting.  You have to step into a new personality. 

To be the parent you want to be you have to TRAIN YOURSELF TO AWAKEN THE PEACEFUL PARENT WITHIN, which is exactly what this parenting program is all about!

We're going to teach you how to use cutting edge brain - heart science transform negative, painful emotions into positive uplifting emotions ON DEMAND - meaning life doesn't have to be going to plan for you to feel good!

Jackie Hall 

Counsellor, Mum of Two and Founder of the Parental Stress Centre of Australia, UK & USA

Join us and Discover How to  –
Awaken the Peaceful Parent Within

So you can free yourself from the chains of stress, depression and anxiety dominating your life

This 4-week program will teach you how to take command over your thoughts, emotions and behaviours and step into a new love for life that will completely transform how you parent AND how you approach ANYTHING you do in life.  This program will teach you how to:

  • Get familiar with the old personality of thoughts, feelings and behaviours that are triggering you to struggle and feel overwhelmed
  • Understand what the brain and body are doing that keeps you in stress and break this cycle.
  • Reconstruct a new personality of thoughts, feelings and behaviours that make joy, happiness, appreciation and a love for life your dominant emotions regardless of what's happening in your life.
  • Use the latest cutting edge science about heart-brain coherence that's completely flipping how you shift from negative to uplifting emotions quicker than the laborious task of trying to manage your thoughts.
  • Learn mindfulness techniques you can use in the moment to be present and connect with your kids and other people in your life.
  • Simple, in the moment exercises to trigger you to think differently, feel differently and behave differently when faced with challenging situations.
  • Let go of the past where feelings of resentment, guilt or anger hold you back.
  • Discover the power of the present moment and how to easily get back to it when your attention gets fixated on past and future. 

"The Awakening the Peaceful Parent Within is much more than a parenting program.  Peaceful parenting will become the natural result as you transform your inner world.  It will change all your relationships , your work, how you set and achieve goals and how you enjoy your entire life!"

Here’s how the program works:

Weekly Videos

For 4 weeks, you will receive weekly downloadable videos to watch (or listen to when multi-tasking) that will teach you to understand the thoughts, feelings and behaviours that are triggering stress and how to change.

These videos can be watched (and downloaded) on your phone, iPad, and laptop. This means you can listen or watch the videos anywhere.

The info in them will teach you the latest cutting edge science of the brain and heart and the understanding of how to retrain your thoughts, feelings and actions to alleviate stress.


This program will give you the most amazing up to date information about the brain and heart and how you can change, but that's not enough for you change. 

You have to CHANGE how you think, feel and act, not just learn about how to do it. 

Over 28 days, we are going to give you 28 simple and powerful exercises to PRACTICE MAKING CHANGE and get you FEELING the success of these changes right away.

These lessons will not only help you to change your thoughts, feelings and actions but they will very often be tasks you can teach your children so they can find their peace and manage their emotions too!

Professional Support from PROFESSIONAL Counsellors EVERY DAY for 3 months!

Imagine having a qualified counsellor at your beck and call every day for THREE WHOLE MONTHS?

Through our closed Facebook group, you will be able to ask questions about your specific family situation, as you go through the program! 

Don't know how to apply something you've learnt? No problem, we’ll be there to help. Learning with us as opposed to just reading material from your own research means that you’ll get instant feedback and can ask any specific questions you have.

Plus, you're not only getting 4 weeks of support while the program is running, you can have access to the group for a further 2 MONTHS AFTER IT giving you plenty of time to catch up or continue to apply the course to your life. 


You’ll be joining like-minded parents in a supportive group environment.

Program members learn from each other and hear the stories of other parents who are on the same journey.

You’ll be motivated and inspired during these 3 months to achieve success.

You will never feel like you are being left on your own to learn.


We understand how incredibly busy parents are today and will help you find pockets of time to do the course.

We'll help you create a customized schedule you can follow to get maximum results. Your schedule will break it all down into do-able chunks that work around the kids.

Plus, if you fall behind, all videos are downloadable to keep forever, and the support will be available for 2 months after the program finishes

Here’s a break down of what you'll learn in this program:

Each week progressively builds on the next. We give you a range of different tools, strategies and practical approaches you can use to transform your life in a positive way.


Who is the 'self' that is triggering repetitive emotions of stress

By the end of week one you'll be completely aware of why overwhelm and negative emotions have become so dominant.

What you will learn:

  • Understand how thoughts, emotions and behaviours make up the 'troubled self'
  • Understand how emotional addiction occurs when the body is constantly in stress and survival mode.
  • Become aware of the specific thoughts, feelings and actions that have become your habit and how to break their chains 
  • Understand how the law of association triggers you to act in habitual ways that can trigger conflict in you or in your relationships


Awakening to a new self where love, appreciation and joy dominate

By the end of week two you will have the tools for awakening the peaceful self within you permanently!

What you will learn:

  • How to change your thoughts to produce new emotions. 
  • How to override your thoughts by using heart-brain science information to change your feelings FIRST and learn how doing this influences your perceptions. 
  • How to use imagery and memories to lift your emotions and train your body to feel good as a default.
  • Loads of in-the-moment tools to help make that shift from feeling low to feeling good. 


Getting to the solution

By the end of week three you will be able to shift your thinking from problems to solutions so you don't get stuck in your 'pit of s**t'  when life doesn't go to plan.

What you will learn:

  • How to direct your mindset from getting stuck in your problems and get motivated about finding solutions instead.
  • Let go of the pressure to always get everything right.
  • Learn key questions to ask yourself that will instantly shift you from problem to solution and feel empowered to tackle those challenging moments.

WEEK four

Letting go and paving he way for peace to be permanent

By the end of week four you will let go of the past and surrender into the present moment where peace ALWAYS lives. 

What you will learn:

  • Active mindfulness exercises that will help you stay connected and present.  
  • How to escape your emotions and thoughts of the past and find your peace in the present moment
  • How to forgive yourself and others and let go of resentment and anger over past events.
  • The power of meditation in your life. 

Sign up now and Save! You'll need to hurry though, as these are the final days..




Founder of The PSC
& Qualified Counsellor

My name is Jackie Hall and I am the Founder of the Parental Stress Centre as well as a qualified counsellor, 5-time international author, mother of two and ex screamer who has had to walk her own talk.

I have personally lived through the cycle of loving motherhood, hating motherhood, getting angry, losing it with the kids, seeing the look of fear on their faces and then hating myself for behaving this way.

I have lived promising myself that every day would be different only to get up and react the same way again.

Nothing you learn from me will ever be taught from any pedestal of perfection. Our motto is Real support, real solutions and no judgements and I stand by that commitment.

I’ve worked with over 20,000 parents over the last decade teaching them how to manage their own mindset and emotions, as well as their child's, and how to create harmonious relationships with their kids.

In addition to working with parents, I have completed my formal studies (Diploma in Counselling) to become a qualified counsellor and an accredited member of the Australian Counselling Association (ACA), have worked in mental health retreats helping clients with depression, anxiety and drug and alcohol addictions from 2009 to 2021, teaching clients in one-on-one settings and group workshops, how to overcome mental illness and addictions.

I have further training in Cognitive Behavioural Therapy, Psychotherapy, EMDR (Eye Movement Desensitisation Reprocessing), Trauma processing, Sensorimotor Psychotherapy, Mindfulness, Heart Math Resilient Trauma Practitioner, Solution-Focussed Therapy, Marriage counselling and more.

My programs are always designed to give you quick results that will last the long term, providing you keep applying the tools you're learning (as we know repetition and consistency is how the brain learns).

I am obsessed with learning new and faster ways to create human change and in my spare time you will find me reading or listening to videos about the brain, the heart, parenting, or psychology concepts.  

I live and breathe it, so you can be sure that you are getting cutting edge information about how to implement changes in your life. 

I am so excited to bring you this comprehensive program that's going to completely transform how you think, how you feel and how you react to your children.

After this program, your parenting will NEVER be the same again!

Course Fees

pricing options for 
(single program)



Regular Single Program Price




Or choose $50 today with 4 x $37 weekly payments

  • Lifetime Access to:
  • -  The 28 Day Awakening The Peaceful Parent Within Program. Starts 15th March.
  • 28 Daily Lessons sent via email
  • Option to Listen to Lessons instead of reading
  • 4 x 30-60 minute videos
  • Support from a Professional Counsellor x 7 days a week for 28 days + TWO months after (Closed FB Group)
  • Printable exercises and tasks with each video (in PDF)
  • All videos downloadable

Australian Dollars

Or Upgrade To Our
FULL Gold Membership

with a 59% discount!!

Get access to EVERYTHING the PSC teaches 

+ a lifetime of support from professional

counsellors 7 days a week!

Regular Gold Price





Or choose 5 x $80 monthly payments


  • Lifetime access To 14 parenting programs
  • Lifetime Access To our Private Community (FB) with two counsellors, 7 days a week
  • Bi-Monthly webinars with Jackie Hall
  • All Programs Downloadable for offline access
  • All 5 Ebooks by Jackie Hall (in PDF or Kindle)
  • Programs included are:
    - 28 Day Tame Your Temper Parenting Challenge
    - Awakening The Peaceful Parent Within
    - 6 Week Truce Program (for Marital Relationships)
    - 9 Week Happy Mum Support Program
    - 6 Week Stress Free Kids, Stress Free Parenting Program (school aged children)
    - 4 Week Be The Change Program (for Stress, Depression & Anxiety)
    - 12 Week Postnatal Depression Recover Program
    - 5 Week Adjusting to The Change Program
    - 21 Day Give Me Back My Time Program
    - 28 Day Make My Child Listen Program
    - Sibling Rivalry Relief Program
    - Recording of The Wired For Happiness Seminar - How to teach your kids to love life and avoid Stress (3 hours)
    - 30 Day Mindset, Emotions & Mayhem Project)
    -  28 Day Find My Calm Within The Chaos Challenge (for parents of children under 4 years old)

    Australian Dollars


    With My Unconditional 100% Money-Back Guarantee, There Is Nothing to Lose!

    I am so sure that you will love The Awakening The Parent Within Program that I am offering an unconditional 100% money-back guarantee.

    If you are not completely satisfied with your purchase, simply notify me within the first 30 days and I will refund your money, in full, with absolutely no questions asked! I’ve made getting a refund as easy as possible.

    Here are some Video Testimonials of others who've done our programs. PLEASE... see what they have to say!

    Skye - Mum of Two, Australia

    Kelly - Mum of two special needs children, Sydney, Australia

    Kara - Mum of Two

    Fiona - "Thanks so much Jackie. This has been transformational! I’ve really enjoyed your realistic, down to earth approach and candid videos, you deliver all this info in a way that people can really relate to.

    My mind has been blown repeatedly."

    Helen - "This group has been completely life changing for me. At the time when I joined I had an 11year old boy and a 7 year girl and I felt like I was completely floundering on my own and that I was definitely the worse mother in the whole wide world."

    Katerina - "With the roadmap Jackie has given me, I feel equipped to appropriately address whatever gets thrown my way. The tools Jackie shares have been priceless and are grounded in sound science."

    Katie - "The PSC has brought something to my family’s life that I can't even begin to explain. There is no thankyou in the world big enough to say how grateful I am to Jackie and her team."

    Karen - "Completing a course with the PSC was the best parenting decision I have ever made."

    Maybe it's time to make a decision to try something different and learn a new way to think, feel and handle the pressures of parenting, from someone who's had to walk her talk and who's now worked with over 20,000 parents to do the same.  

    Monday 15th March, 2021

    The countdown is on!


    Copyright 2021 © Parental Stress Centre