How to awaken to the loving, joyful and calmer parent within that's often smothered by the challenges of being a parent.
Rediscover a love for your life as a parent and do it with a presence of mind that models strength, confidence and happiness that your children can emulate as they learn how to think and feel about their world.
Free yourself from stress and embrace a life where you have command over your internal world of thoughts, feelings and behaviours so you can handle any challenge that parenting or life throws at you.
Stop daily overwhelm when life doesn't go to plan?
Remove anger, resentment, frustration and impatience?
Have love, appreciation and joy dominate your emotions?
Use mindfulness in everyday life to stay present and connected with your children?
Take command over your thoughts, feelings and behaviours so there's no more flying off the handle?
... all while using the knowledge of cutting edge brain and heart science with easy to understand practical approaches to change.
It's morning again. I wake up with the same feelings of dread, anxiety or numbness.
I never get enough sleep. I'm either up and down with the kids or just plain exhausted by life.
I drag my lifeless body out of bed and get ready for the fight of another day.
Fighting with the kids to co-operate.
Fighting with myself not to lose it and to always be the best role model for my children.
Fighting against what I want for me because I have to do the best by them.
Fighting to stay in control and make things perfect.
Fighting back emotions when it's not perfect.
And fighting not to feel complete overwhelm as I keep all these balls in the air.
But I can't seem to fight the feeling that I'm drowning and that I'm starting to getting more and more tired.
Tired of the overwhelm that I really am feeling when I get honest with myself.
Tired of feeling like I'm failing.
Tired of not knowing how to stop all this fighting with myself and fighting within the family.
Tired of not feeling like I'm in control of any of it, but always desperately trying to be.
But despite being tired of fighting
I get up and I keep trying
I keep walking this path and continue trying to ignore those feelings that keep bubbling up within me.
I push them down, hoping that they'll go away.
But I can feel these emotions getting stronger each day.
They take over quicker and quicker.
Here we go again...
But each time I get more tired of this game.
As my committment weakens, the cycle of emotions gets stronger.
I'm so over constantly feeling like whatever I do is never good enough.
Why am I like this?
How do I stop?
I don't understand why I find this all so hard.
Others don't, so it must be me.
How do I find peace in my life, in my parenting?
Does all this sound familiar?
Hi, my name is Jackie Hall and I've not only lived the above cycle, but I have worked with tens of thousands of parents all over the world that have felt the same way.
If you're resonating with this story, trust me, you're not alone.
So, let's explain, in a nutshell, why so many parents are feeling this way.
It would be easy to simply say that parenting is hard and it's the challenging events with the kids that is triggering all these emotions, but if it were our external events causing our emotions, then everyone would feel the same way.
You would feel the same way every time you come across challenging events. But you would know that's rarely the case. Some days are better than others. Why is that?
Over many years of experiencing life, you have developed a personality made up of thoughts, feelings and memorised behaviours. These three aspects of yourself have grown into your habit of being.
The more you think, feel and act in the same ways, the stronger your habits become that make up your current personality.
Now, it is common for the mind to get stuck in its habits and not want to change. We become rigid. So when life event like parenting comes along and forces us to do things differently, the mind doesn't like it.
Parenting often brings up emotions in us that have previously laid dormant or we've managed to push away before now. Sometimes we may never have experienced such emotion as we do now and it can be scary. "Where did this anger come from?" you may say.
The thing is though, you don't need to know 'where it came from'. You don't necessarily need hours of therapy to work through these emotions. It's just about understanding how to break the thinking, feeling, behaving cycle IN THE NOW as you become aware of these emotions and awaken the peaceful part of you that already exists.
If you want to stop feeling stressed, you have to change certain aspects of your personality.
Remember, your personality is made up of your thoughts, feelings and actions. Your personality creates your personal reality.
Most people try to achieve feelings of peace with the same mindset, emotions and actions they've always taken, but that doesn't work.
You have to reconstruct new habits of thinking, feeling and acting. You have to step into a new personality.
To be the parent you want to be you have to TRAIN YOURSELF TO AWAKEN THE PEACEFUL PARENT WITHIN, which is exactly what this parenting program is all about!
Counsellor, Mum of Two and Founder of the Parental Stress Centre of Australia
So you can free yourself from the chains of stress, depression and anxiety dominating your life
This 4-week program will teach you how to take command over your thoughts, emotions and behaviours and step into a new love for life that will completely transofrm how you parent AND how you approach ANYTHING you do in life. This program will teach you how to:
"The Awakening the Peaceful Parent Within is much more than a parenting program. Peaceful parenting will become the natural result as you transform your inner world. It will change all your relationships , your work, how you set and achieve goals and how you enjoy your entire life!"
For 4 weeks, you will receive weekly downloadable videos to watch (or listen to when multi-tasking) that will teach you to understand the thoughts, feelings and behaviours that are triggering stress and how to change.
These videos can be watched (and downloaded) on your phone, iPad, and laptop. This means you can listen or watch the videos anywhere.
The info in them will teach you the latest cutting edge science of the brain and heart and the understanding of how to retrain your thoughts, feelings and actions to alleviate stress.
This program will give you the most amazing up to date information about the brain and heart and how you can change, but that's not enough for you change.
You have to CHANGE how you think, feel and act, not just learn about how to do it.
Over 28 days, we are going to give you 28 simple and powerful exercises to PRACTICE MAKING CHANGE and get you FEELING the success of these changes right away.
These lessons will not only help you to change your thoughts, feelings and actions but they will very often be tasks you can teach your children so they can find their peace and manage their emotions too!
We understand how incredibly busy parents are today and will help you find pockets of time to do the course.
We'll help you create a customized schedule you can follow to get maximum results. Your schedule will break it all down into do-able chunks that work around the kids.
Plus, if you fall behind, all videos are downloadable to keep forever, and the support will be available for 2 months after the program finishes
Each week progressively builds on the next. We give you a range of different tools, strategies and practical approaches you can use to transform your life in a positive way.
Who is the 'self' that is triggering repetitive emotions of stress
Awakening to a new self where love, appreciation and joy dominate
Getting to the solution
Letting go and paving he way for peace to be permanent
Founder of The PSC
& Qualified Counsellor
My name is Jackie Hall and I am the Founder of the Parental Stress Centre as well as a qualified counsellor, 5-time international author, mother of two and ex screamer who has had to walk her own talk.
I have personally lived through the cycle of loving motherhood, hating motherhood, getting angry, losing it with the kids, seeing the look of fear on their faces and then hating myself for behaving this way.
I have lived promising myself that every day would be different only to get up and react the same way again.
Nothing you learn from me will ever be taught from any pedestal of perfection. Our motto is Real support, real solutions and no judgements and I stand by that commitment.
I’ve worked with over 20,000 parents over the last decade teaching them how to manage their own mindset and emotions, as well as their child's, and how to create harmonious relationships with their kids. I have also worked extensively offline, helping clients with severe depression, anxiety, and drug & alcohol addictions.
My programs are always designed to give you quick results that will last the long term, providing you keep applying the tools you're learning (as we know repetition and consistency is how the brain learns).
I am obsessed with learning new and faster ways to create human change and in my spare time you will find me reading or listening to videos about the brain, the heart, parenting, or psychology concepts.
I live and breathe it, so you can be sure that you are getting cutting edge information about how to implement changes in your life.
I am so excited to bring you this comprehensive program that's going to completely transform how you think, how you feel and how you react to your children.
After this program, your parenting will NEVER be the same again!
I am so sure that you will love The Awakening The Parent Within Program that I am offering an unconditional 100% money-back guarantee.
If you are not completely satisfied with your purchase, simply notify me within the first 30 days and I will refund your money, in full, with absolutely no questions asked! I’ve made getting a refund as easy as possible.
Skye - Mum of Two, Australia
Kelly - Mum of two special needs children, Sydney, Australia
Kara - Mum of Two
Fiona - "Thanks so much Jackie. This has been transformational! I’ve really enjoyed your realistic, down to earth approach and candid videos, you deliver all this info in a way that people can really relate to.
My mind has been blown repeatedly."
Helen - "This group has been completely life changing for me. At the time when I joined I had an 11year old boy and a 7 year girl and I felt like I was completely floundering on my own and that I was definitely the worse mother in the whole wide world."
Katerina - "With the roadmap Jackie has given me, I feel equipped to appropriately address whatever gets thrown my way. The tools Jackie shares have been priceless and are grounded in sound science."
Katie - "The PSC has brought something to my family’s life that I can't even begin to explain. There is no thankyou in the world big enough to say how grateful I am to Jackie and her team."
Karen - "Completing a course with the PSC was the best parenting decision I have ever made."
Maybe it's time to make a decision to try something different and learn a new way to think, feel and handle the pressures of parenting, from someone who's had to walk her talk and who's now worked with over 20,000 parents to do the same.