21 Day “Give me Back my time” program (18th May)

Welcome to our BRAND NEW 21 Day “Give me Back my Time” Program. We will be commencing on Monday 18th May.

How does the program work?

    • On the 18th May, we all begin by watching video one, which will be emailed to you as a link, or you can log in here and watch it. In your email, you will also be given an audio link to listen to the video recording instead (good for time poor and multi-tasking parents).

 

    • Each video will provide you with an exercise to do so you can apply the information you are learning in each video and we will give you a couple of days to implement the steps before your next video becomes available. Handouts will be provided with each video (if needed) that remind you what to do. These will be available on this page (in the right column), or on the program’s facebook page.

 

    • Each video will contain handouts with clear instructions on what you need to do. You will also be able to access these weekly handouts here and on our group facebook page (see below).

 

    • Join our closed Facebook group, specifically for ‘Give me back my time’ participants only to share your progress, your ideas, your difficulties and wins, so you never feel alone.

 

    • Also, on our closed Facebook group you will receive time saving ideas and tips throughout the 21 days from The Parental Stress Centre and other parents on the program.

 

    • Jackie Hall, founder of this program and The Parental Stress Centre will give you ongoing support throughout the 21 days, motivating you, keeping you accountable and helping you with planning your time effectively (and getting out of your own way by helping you shift your mindset when needed).

 

  • Ask any question, anytime, and you’ll always be answered within 24 hours.

Your Nine “Give me back my time” videos

Video One – Getting your head in the game

You will need the password: GMBMT#1. If you are having difficulty watching this video or intend to watch it in intervals, please click here to watch it via vimeo. You will need the same password.

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Video Two – The Real Cause of Stress

You will need the password: GMBMT#2. If you are having difficulty watching this video or intend to watch it in intervals, please click here to watch it via vimeo. You will need the same password.

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Video Three – How to change your thinking about time…and life

You will need the password: GMBMT#3. If you are having difficulty watching this video or intend to watch it in intervals, please click here to watch it via vimeo. You will need the same password.

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Video Four – Making Lists

You will need the password: GMBMT#4. If you are having difficulty watching this video or intend to watch it in intervals, please click here to watch it via vimeo. You will need the same password.

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Video Five – How to get the kids rearing to go

You will need the password: GMBMT#5. If you are having difficulty watching this video or intend to watch it in intervals, please click here to watch it via vimeo. You will need the same password.

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Video Six – What do you want?

You will need the password: GMBMT#6. If you are having difficulty watching this video or intend to watch it in intervals, please click here to watch it via vimeo. You will need the same password.

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Video Seven – The Master Plan

You will need the password: GMBMT#7. If you are having difficulty watching this video or intend to watch it in intervals, please click here to watch it via vimeo. You will need the same password.

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21 Day “Give me back my time” program Facebook Support Group

Meet your group members who are also doing the Give me back my time Program. Support each other. Share your experiences. Let us know how you’re doing – the highs, the lows, the challenges. You may even like to ask us a question about something you’re going through to see if anyone else can relate.

We will be doing this using a Facebook closed group. When you become part of this group your posts, comments or the posts of others will ONLY appear on your news feed and NOT on the news feed of your friends (don’t worry, I’ve tested it out), so it’s completely safe. What goes on in this group, stays in this group because we’re all here with the same mission and supporting each other is an integral part of this program.

This is just a really good way for me to keep in contact with you, encourage you to support each other, get to know each other and help each other through the program…and give you a little nudge to keep going if you slacken off, lol.

Please note that this is a friendly, non-judgmental place to share your program experiences with other people on the same journey as you. Any nasty posts will be deleted immediately and any ongoing nastiness by any member will see them deleted from access to the support forum altogether.

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